Symptoms and Preventive Measures of Hypertension

High Blood Pressure - Hypertension - Alokamedicare

High blood pressure disorder is also known as hypertension. In fact, one of the most common disorders of all time is hypertension. From very long time, a vast amount of people are facing this disorder, which in turn gave birth to numerous types of critical health issues. If not treated on time, then hypertension may […]

How to Stay Away From Chronic Kidney Diseases?

Chronic Kidney Diseases - Aloka Medicare

There are numerous people who already suffered from various severe kidney disease forms, which became serious and made them to suffer from critical physical issues. Therefore, taking all the essential steps is a must to avoid chronic kidney disease chances. Chronic kidney diseases can become more serious beyond your imagine. In fact sometimes in some […]

Is Maintaining Heart Health A Big Challenge?

Maintain Heart Health - Aloka Medicare

Heart health is something that you can never ignore in any circumstance. Numerous critical diseases takes place in your heart and can make you fall sick as you never fell before. In fact, there are still a huge number of heart diseases known for turning very serious in a very short time span. As we […]

Everything about Kidney Functioning and Diseases

Kidneys are two bean shaped and approximately large fist sized organs in our body which are located under our rib cage, one on each side of our spine. It purifies our blood by eliminating excess fluids and wastes thereby producing urine. Our each kidney has millions of tiny filters which are known as nephrons. Generally, […]

What are the symptoms of Vitamin D deficiency and how to cure it?

As you already know, all kind of Vitamins are very essential for body. Likewise, Vitamin D is also very important for your body because it helps to absorb calcium, to form stronger bones as well as teeth. Vitamin D prevents cardiovascular disease, bone loss, type 2 diabetes, cancers and many more. Deficiency of Vitamin D […]

How Can You Maintain Your Lung Health?

Mostly people stay conscious about their heart’s health, but few people think about their lungs’ health too. It is very essential for everyone to take care of their lung’s health along with the heart. Lungs are very essential for oxygen supply to the cells in the body, thereby keeping the breathing process normal. Similar to […]

How Sleep Deprivation can Negatively Impact Your Body?

Almost every person experiences tired or grumpy feeling throughout the day when they had a poor sleep. Nowadays due to busy schedules many people don’t get enough sleep than the needed amount, this situation or sleep deficiency is known as sleep deprivation. Many people don’t even know this can affect their health negatively. The accurate […]

Why Regular Health Check-Up is Important?

Regular Health Check-Up - Aloka Medicare

In the current time we are living in an extremely toxic world where various diseases are increasing and our lifespan is decreasing. Therefore, doctors advise us for regular health check-up to keep a track of our health condition. So let’s check out why regular health check-up is very essential. For whom regular check-up is very essential? […]

Advantages of Regular Physical Activities

Staying physically active is one of the best and easiest ways to have good health. Doing physical activities regularly not only benefits your physical health but it also improves your mental health. By staying active you can save yourself from many diseases. According to several researches it is clear that inactivity will result to obesity. […]

Advantages of Drinking Adequate Water and Remaining Hydrated

We know, remaining hydrated is very vital for our health but many people do not drink adequate amounts of water on a regular basis. It is not specified that if you are in humid and hot weather you require drinking more water, and in general you can consume less amounts of water during the day. […]